reducedfatgirl's Food Diary For:
Breakfast |
Calories
kcal
|
Fat
g
|
Protein
g
|
Carbs
g
|
Fiber
g
|
Sodium
mg
|
|
Lunch | |||||||
Dinner | |||||||
AM Snacks | |||||||
PM Snacks | |||||||
Pre/Post Workout | |||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
reducedfatgirl Daily Goal | 1,945 | 65 30 | 120 25 | 220 45 | 25 | 2,300 | |
Remaining | 1,945 | 65 30 | 120 25 | 220 45 | 25 | 2,300 | |
Calories
kcal
|
Fat
g
|
Protein
g
|
Carbs
g
|
Fiber
g
|
Sodium
mg
|
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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