projectmealplan's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks
Lunch
Meal Prep Turkey Taco Black Bean Salads, 1 serving(s)	364	12 13	19 46	38 41	658	5
Total 0% Fage - 0% Greek Yogurt Plain, 3 tbsp(s)	24	2 28	0 0	4 72	16	2
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks	388	14 14	19 43	42 43	674	7
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	388	14 14	19 43	42 43	674	7
projectmealplan Daily Goal	1,700	128 30	66 35	149 35	2,300	69
Remaining	1,312	114 35	47 32	107 33	1,626	62
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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