brianshell's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Fiber g
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks
Lunch
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, May 8 Tuesday, May 7 Tomorrow Today Yesterday Friday, May 3 Thursday, May 2 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	0	0 -	0 -	0 -	0	0
brianshell Daily Goal	1,400	140 40	40 26	119 34	2,300	38
Remaining	1,400	140 40	40 26	119 34	2,300	38
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Fiber g

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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