alert20's Food Diary For:
Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
|
Snack | |||||
Lunch | |||||
Dinner | |||||
Snack | |||||
Totals | 0 | 0 - | 0 - | 0 - | |
alert20 Daily Goal | 2,500 | 344 55 | 83 30 | 94 15 | |
Remaining | 2,500 | 344 55 | 83 30 | 94 15 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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