RachaelMajka's Food Diary For:
Breakfast |
Calories
kcal
|
Fat
g
|
Protein
g
|
Sugar
g
|
Fiber
g
|
Carbs
g
|
|
Now - Prenatal Gels + Dha, 3 gels | 15 | 2 100 | 0 0 | 0 | 0 | 0 0 | |
Qunol - Mega Coq10 Ubiquinol, 1 softgel | 0 | 0 - | 0 - | 0 | 0 | 0 - | |
Megared - High Concentration Omega-3 Krill Oil (750mg), 1 Softgel | 5 | 1 100 | 0 0 | 0 | 0 | 0 0 | |
20 | 3 100 | 0 0 | 0 | 0 | 0 0 | ||
Lunch | |||||||
Dinner | |||||||
Snacks | |||||||
Totals | 20 | 3 100 | 0 0 | 0 | 0 | 0 0 | |
RachaelMajka Daily Goal | 1,490 | 116 70 | 93 25 | 5 | 20 | 19 5 | |
Remaining | 1,470 | 113 69 | 93 26 | 5 | 20 | 19 5 | |
Calories
kcal
|
Fat
g
|
Protein
g
|
Sugar
g
|
Fiber
g
|
Carbs
g
|
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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