PuddingSpartaner2's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Gelbwurst - Gelbwurst, 40 g 114 0 0 11 84 5 16 684 0
Mestemacher (Rewe) - Eiweiß Toastbrötchen, 33 Gramm 91 4 18 4 43 8 39 0 0
Milram - Paprikaquark (Quelle: Milram), 30 g 38 2 16 2 59 2 25 142 1
Custom Proteinshake, 1 Shake 135 0 - 0 - 0 - 0 0
378 6 10 17 65 15 25 826 1
Lunch
Baby Bel Londra - Baby Bel Mini, 2 piece (20g) 122 0 0 10 71 9 29 279 0
Gelbwurst - Gelbwurst, 32 g 91 0 0 9 84 4 16 547 0
213 0 0 19 77 13 23 826 0
Dinner
                 
Snacks
                 
 
Totals 591 6 5 36 70 28 25 1,652 1
PuddingSpartaner2 Daily Goal 1,156 43 15 64 50 102 35 2,300 59
Remaining 565 37 21 28 36 74 43 648 58
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 6 extra calories from exercise today
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