PricePlow's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Vit A
%
|
|
| Kirkland Organic Brown Eggs - Eggs, 6 egg | 420 | 6 5 | 30 62 | 36 33 | 0 | 36 | |
| Mission Tortillas - Yellow Corn Tortillas - Super Size (Approx 6.5"), 2 tortilla | 140 | 26 80 | 2 14 | 2 6 | 4 | 0 | |
| Kroger - Ground Beef 93%, 7 oz | 298 | 0 0 | 14 44 | 40 56 | 0 | 0 | |
| Peppers, jalapeno, raw, 30 g | 9 | 2 79 | 0 10 | 0 11 | 1 | 6 | |
| kerrygold - Butter, 1 tbsp | 100 | 0 0 | 11 100 | 0 0 | 0 | 10 | |
| 967 | 34 14 | 57 53 | 78 33 | 5 | 52 | ||
| Lunch | |||||||
| Grassfed - Beef Chuck Roast, 8 oz | 520 | 0 0 | 29 53 | 59 47 | 0 | 0 | |
| 365 - Old-Fashioned Rolled Oats, 0.5 cup(s) | 150 | 27 72 | 3 15 | 5 13 | 4 | 0 | |
| Brussels sprouts - Raw, 75 g | 32 | 7 69 | 0 5 | 3 26 | 3 | 11 | |
| Fresh - Apricot, 70 grams | 34 | 8 84 | 0 5 | 1 11 | 1 | 26 | |
| 736 | 42 23 | 32 40 | 68 37 | 8 | 37 | ||
| Dinner | |||||||
| T bone - Steak, 7 oz | 455 | 0 0 | 33 67 | 37 33 | 0 | 0 | |
| Kirkland Organic Brown Eggs - Eggs, 3 egg | 210 | 3 5 | 15 62 | 18 33 | 0 | 18 | |
| kerrygold - Butter, 0.5 tbsp | 50 | 0 0 | 6 100 | 0 0 | 0 | 5 | |
| 715 | 3 2 | 54 68 | 55 30 | 0 | 23 | ||
| Snack 1 | |||||||
| Snack 2 | |||||||
| Crunch Bar - Protein bar, 57 g | 230 | 20 33 | 9 34 | 20 33 | 0 | 0 | |
| Protein Creations - S’mores, 2 Scoop | 260 | 8 12 | 6 19 | 48 69 | 0 | 0 | |
| 490 | 28 22 | 15 26 | 68 52 | 0 | 0 | ||
| Totals | 2,908 | 107 15 | 158 49 | 269 36 | 13 | 112 | |
| PricePlow Daily Goal | 2,835 | 100 14 | 155 49 | 260 37 | 38 | 100 | |
| Remaining | -73 | -7 - | -3 - | -9 - | 25 | -12 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Vit A
%
|
||
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Water Consumption
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