PricePlow's Food Diary For:

Breakfast Calories
kcal
 Carbs
g
 Fat
g
 Protein
g
 Fiber
g
 Vit A
%
Horizon Organic - Heavy Whipping Cream, 20 ml(s) 68 1 3 7 97 0 0 0 5
kerrygold - Butter, 0.5 tbsp 50 0 0 6 100 0 0 0 5
Generic - Fat, Beef Tallow, 10 gram 89 0 0 10 100 0 0 0 0
Eggs - Omelet (whole egg), 4 large 373 2 2 29 71 26 27 0 28
Spinach - Raw, 30 g(s) 7 1 49 0 12 1 39 1 56
Jeff's - Kalamata Olives, 10 g 27 1 10 3 90 0 0 0 0
Steak - New York Strip Steak, 4 oz 250 0 0 17 62 23 38 0 0
Kirkland Signaturte (Costco) - Center Cut Bacon (Thick Slice, Per Pkg), 2 slice 140 0 0 10 69 10 31 0 0
Quick Tools
1,004 5 2 82 74 60 24 1 94
Lunch
Ralph’s - 73/27 Ground Beef, 6 oz 525 0 0 47 80 26 20 0 0
Pork, fresh, ground, cooked, 2 ounce 168 0 0 12 65 15 35 0 0
Eggs - Omelet (whole egg), 0.33 large 31 0 2 2 71 2 27 0 2
Quick Tools
724 0 0 61 76 43 24 0 2
Dinner
Kirkland - Atlantic Salmon - Frozen, 4 oz 194 0 0 11 55 21 45 0 0
kerrygold - Butter, 0.5 tbsp 50 0 0 6 100 0 0 0 5
Quick Tools
244 0 0 17 65 21 35 0 5
Snack 1
Nutra Bio - Whey Protein Isolate - Strawberry, 1 scoop 110 1 4 0 0 25 96 0 0
Quick Tools
110 1 4 0 0 25 96 0 0
Snack 2
Brim's - Fried Pork Skins, 28 grams 160 2 5 9 53 16 42 0 0
Spartan Whey Strawberry - Strawberry Spartan Whey 30g, 30 gram 115 1 4 1 10 25 86 0 0
Horizon Organic - Heavy Whipping Cream, 50 ml(s) 169 1 3 17 97 0 0 0 14
nuton - MCT oil, 0.5 tablespoon 63 0 0 7 100 0 0 0 0
Quick Tools
507 4 3 34 63 41 34 0 14
 
Totals 2,589 10 2 194 69 190 29 1 115
PricePlow Daily Goal 2,680 20 3 200 67 200 30 10 100
Remaining 91 10 30 6 40 10 30 9 -15
Calories
kcal
 Carbs
g
 Fat
g
 Protein
g
 Fiber
g
 Vit A
%
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Water Consumption

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Today's Food Notes

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