MaryTheIceCube's Food Diary For:
| Supplements |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Morning Fuel | |||||||
| Midday Feast | |||||||
| Mid-Afternoon Nibbles | |||||||
| Dinner with the Family | |||||||
| Last Call | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| MaryTheIceCube Daily Goal | 2,197 | 302 55 | 74 30 | 83 15 | 2,500 | 53 | |
| Remaining | 2,197 | 302 55 | 74 30 | 83 15 | 2,500 | 53 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
| *You've earned 497 extra calories from exercise today | |||||||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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