peggy1967's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
|
| mid-morning snack | |||||
| Lunch | |||||
| mid-afternoon snack | |||||
| Supper | |||||
| evening snack | |||||
| Totals | 0 | 0 - | 0 - | 0 - | |
| peggy1967 Daily Goal | 1,200 | 150 50 | 40 30 | 60 20 | |
| Remaining | 1,200 | 150 50 | 40 30 | 60 20 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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