notenoughspeed's Food Diary For:
| Breakfast 8:00 AM |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Potass.
mg
|
|
| Mid Day Snack 10:00 AM | |||||||
| Lunch 12:20 | |||||||
| Afternoon Snack 2:30 | |||||||
| Dinner 6:00 | |||||||
| Evening Snack 8:30 | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| notenoughspeed Daily Goal | 1,950 | 244 50 | 65 30 | 98 20 | 2,300 | 3,500 | |
| Remaining | 1,950 | 244 50 | 65 30 | 98 20 | 2,300 | 3,500 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Potass.
mg
|
||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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