meshashesha2012's Food Diary For:

Pre feed window Calories
kcal
Protein
g
Fat
g
Carbs
g
Fiber
g
Sodium
mg
                 
11 Am  - 3 Pm
                 
3 Pm - 7 Pm
                 
Post feed window
                 
 
Totals 0 0 - 0 - 0 - 0 0
meshashesha2012 Daily Goal 1,700 128 30 57 30 170 40 25 2,300
Remaining 1,700 128 30 57 30 170 40 25 2,300
Calories
kcal
Protein
g
Fat
g
Carbs
g
Fiber
g
Sodium
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary