kcritter77's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sodium
mg
|
|
| Morning snack | |||||||
| Lunch | |||||||
| Afternoon snack | |||||||
| Dinner | |||||||
| Vitamins and supplements | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| kcritter77 Daily Goal | 1,271 | 159 50 | 43 30 | 64 20 | 25 | 2,300 | |
| Remaining | 1,271 | 159 50 | 43 30 | 64 20 | 25 | 2,300 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sodium
mg
|
||
| *You've earned -249 extra calories from exercise today | |||||||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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