gianinalove's Food Diary For:
| 4 am to 8am |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sodium
mg
|
|
| 8am to 11am | |||||||
| 11am to 2pm | |||||||
| 2pm to 5pm | |||||||
| 5pm to 8pm | |||||||
| 8pm to Midnight | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| gianinalove Daily Goal | 1,800 | 225 50 | 50 25 | 112 25 | 25 | 1,800 | |
| Remaining | 1,800 | 225 50 | 50 25 | 112 25 | 25 | 1,800 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sodium
mg
|
||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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