freckles_cmj's Food Diary For:
Breakfast |
Calories
kcal
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Iron
%
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Fiber
g
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Calcium
%
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Lunch | |||||
Dinner | |||||
Snacks | |||||
Totals | 0 | 0 | 0 | 0 | |
freckles_cmj Daily Goal | 1,200 | 100 | 14 | 100 | |
Remaining | 1,200 | 100 | 14 | 100 | |
Calories
kcal
|
Iron
%
|
Fiber
g
|
Calcium
%
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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