elbandito's Food Diary For:
Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Snack | |||||||
Lunch | |||||||
Snack | |||||||
Dinner | |||||||
Snack | |||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
elbandito Daily Goal | 2,459 | 61 10 | 164 60 | 185 30 | 2,300 | 78 | |
Remaining | 2,459 | 61 10 | 164 60 | 185 30 | 2,300 | 78 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 449 extra calories from exercise today |
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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