angelaanhela's Food Diary For:

Breakfast	Calories kcal	Carbs g	Sugar g	Protein g	Chol mg	Fat g
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, May 7 Monday, May 6 Tomorrow Today Yesterday Thursday, May 2 Wednesday, May 1 Copy to which meal? Breakfast Mid Morning Lunch After Noon Dinner Evening
Mid Morning
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, May 7 Monday, May 6 Tomorrow Today Yesterday Thursday, May 2 Wednesday, May 1 Copy to which meal? Breakfast Mid Morning Lunch After Noon Dinner Evening
Lunch
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, May 7 Monday, May 6 Tomorrow Today Yesterday Thursday, May 2 Wednesday, May 1 Copy to which meal? Breakfast Mid Morning Lunch After Noon Dinner Evening
After Noon
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, May 7 Monday, May 6 Tomorrow Today Yesterday Thursday, May 2 Wednesday, May 1 Copy to which meal? Breakfast Mid Morning Lunch After Noon Dinner Evening
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, May 7 Monday, May 6 Tomorrow Today Yesterday Thursday, May 2 Wednesday, May 1 Copy to which meal? Breakfast Mid Morning Lunch After Noon Dinner Evening
Evening
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, May 7 Monday, May 6 Tomorrow Today Yesterday Thursday, May 2 Wednesday, May 1 Copy to which meal? Breakfast Mid Morning Lunch After Noon Dinner Evening

Totals	0	0 -	0	0 -	0	0 -
angelaanhela Daily Goal	1,200	30 10	54	90 30	300	80 60
Remaining	1,200	30 10	54	90 30	300	80 60
	Calories kcal	Carbs g	Sugar g	Protein g	Chol mg	Fat g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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