Sumo813's Food Diary For:
| Breakfast |
Calories
kcal
|
Protein
g
|
Carbs
g
|
Fat
g
|
Sugar
g
|
Fiber
g
|
|
| Late Morning / Snack 1 | |||||||
| Lunch | |||||||
| Late Afternoon / Snack 2 | |||||||
| Dinner | |||||||
| Misc Grub & Grog | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| Sumo813 Daily Goal | 2,560 | 128 20 | 320 50 | 85 30 | 96 | 38 | |
| Remaining | 2,560 | 128 20 | 320 50 | 85 30 | 96 | 38 | |
|
Calories
kcal
|
Protein
g
|
Carbs
g
|
Fat
g
|
Sugar
g
|
Fiber
g
|
||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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