RoniNoone's Food Diary For:

Friday, July 11, 2014
Pre-Workout Calories Fat Fiber Sugar Carbs Sat Fat
           
Post-Workout
           
Breakfast
           
Lunch
           
Dinner
           
Extra Snacks throughout Day
           
 
Totals 0 0 0 0 0 0
RoniNoone Daily Goal 1,520 51 18 30 209 17
Remaining 1,520 51 18 30 209 17
Calories Fat Fiber Sugar Carbs Sat Fat

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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