Malozing0809's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
|
| Lunch | ||||||
| Dinner | ||||||
| Snacks | ||||||
| After Workout | ||||||
| Supplements | ||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | |
| Malozing0809 Daily Goal | 2,270 | 284 50 | 76 30 | 114 20 | 25 | |
| Remaining | 2,270 | 284 50 | 76 30 | 114 20 | 25 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
||
| *You've earned 230 extra calories from exercise today | ||||||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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