DragonflyF15's Food Diary For:
| *♡*Morning*♡* |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Iron
%
|
|
| *☆*Afternoon*☆* | |||||||
| *♡Pre And Post Workout Snack♡* | |||||||
| *☆*Evening*☆* | |||||||
| *♡*Snackie Snacks*♡ | |||||||
| *☆*Vitamins*☆* | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| DragonflyF15 Daily Goal | 1,746 | 175 40 | 58 30 | 131 30 | 30 | 100 | |
| Remaining | 1,746 | 175 40 | 58 30 | 131 30 | 30 | 100 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Iron
%
|
||
| *You've earned 246 extra calories from exercise today | |||||||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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