ChrisC_77's Food Diary For:

Pre Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sugar g	Chol mg
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Breakfast
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Lunch
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Dinner
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Snacks
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Drinks
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Totals	0	0 -	0 -	0 -	0	0
ChrisC_77 Daily Goal	1,510	189 50	50 30	76 20	57	300
Remaining	1,510	189 50	50 30	76 20	57	300
	Calories kcal	Carbs g	Fat g	Protein g	Sugar g	Chol mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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