Amoenus's Food Diary For:

Wednesday, October 1, 2014
8:00 - 200 Calories Carbs Sugar Fat Sat Fat Protein
           
10:00 - 250
           
13:00 - 225
           
16:00 - 150
           
19:00 - 225
           
20:00 - 150
           
 
Totals 0 0 0 0 0 0
Amoenus Daily Goal 1,200 150 45 40 13 60
Remaining 1,200 150 45 40 13 60
Calories Carbs Sugar Fat Sat Fat Protein

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary