0nedayatatime's Food Diary For:

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Chol
Quick Tools Copy to today Copy to date Copy from which date? Monday, May 27 Sunday, May 26 Tomorrow Today Yesterday Wednesday, May 22 Tuesday, May 21
Lunch
Great Value - Corn Tortilla, 4 tortillas	180	40	2	8	94	0
Mexican homemade salsa -ODAT, 1 serving	21	5	0	1	3	0
Born 3 Eggs With Omega-3s - Egg, 3 large egg (53 g)	210	3	15	18	195	585
Subway - 6" Buffalo Chicken on Wheat With No Cheese or Ranch, 12 inch	620	90	7	50	2,040	100
Quick Tools Copy to today Copy to date Copy from which date? Monday, May 27 Sunday, May 26 Tomorrow Today Yesterday Wednesday, May 22 Tuesday, May 21	1,031	138	24	77	2,332	685
Dinner
Subway - 6" Buffalo Chicken on Wheat With No Cheese or Ranch, 12 inch	620	90	7	50	2,040	100
Quick Tools Copy to today Copy to date Copy from which date? Monday, May 27 Sunday, May 26 Tomorrow Today Yesterday Wednesday, May 22 Tuesday, May 21	620	90	7	50	2,040	100
Snacks
Pringles - Salt and Vinegar (Correct), 3 ounce (28g, approx. 16 Crisps)	450	45	27	3	540	0
Quick Tools Copy to today Copy to date Copy from which date? Monday, May 27 Sunday, May 26 Tomorrow Today Yesterday Wednesday, May 22 Tuesday, May 21	450	45	27	3	540	0

Totals	2,101	273	58	130	4,912	785
0nedayatatime Daily Goal	2,150	296	72	81	2,500	300
Remaining	49	23	14	-49	-2,412	-485
	Calories	Carbs	Fat	Protein	Sodium	Chol

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