erniewebbiii's Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned |
|
Sit-ups, vigorous
|
9 | 112 |
|
Strength training (weight lifting, weight training)
|
26 | 116 |
|
Running (jogging), 5.2 mph (11.5 min mile)
|
12 | 170 |
|
Rowing, stationary, vigorous effort
|
19 | 250 |
|
Running intervals, swerving on my low low
|
41 | 652 |
| Daily Total / Goal | 107 / 75 | 1,300 / 541 |
| Weekly Total / Goal | 779 / 525 | 9,177 / 3,790 |
| Strength Training | Sets | Reps/Set | Weight/Set |
| No entries for today. |