Yoplait - Corrected 11-14-13, 1 Container (113g)

Kalori: 110

Karbo: 19g

Lemak: 0g

Protein: 8g

110

Trader Joes, 1 cup

Kalori: 230

Karbo: 25g

Lemak: 10g

Protein: 12g

230

Setton Farms, 1 oz 30 mg

Kalori: 130

Karbo: 17g

Lemak: 4g

Protein: 6g

130

Yoplait, 6 oz

Kalori: 170

Karbo: 33g

Lemak: 1.5g

Protein: 5g

170

Yoplait, 1 container (150g)

Kalori: 100

Karbo: 10g

Lemak: 0g

Protein: 13g

100

Whataburger, 14 grams (1 Packet)

Kalori: 60

Karbo: 9g

Lemak: 2.5g

Protein: 1g

60

Aldi's Fit & Active, 0.5 cup (123g)

Kalori: 60

Karbo: 9g

Lemak: 2g

Protein: 2g

60

Schnuck Markets, 0.125 crust (21g)

Kalori: 90

Karbo: 11g

Lemak: 5g

Protein: 1g

90

Avocado by the Gram (Corrected 11/11/14), 100 grams

Kalori: 160

Karbo: 9g

Lemak: 15g

Protein: 2g

160

Irene's, 1 cookie

Kalori: 90

Karbo: 12g

Lemak: 4.5g

Protein: 1g

90