MASUK
Daftar
whole grain oatmeal, 0.5 dry
Kalori: 150
Karbo: 27g
Lemak: 3g
Protein: 5g
150
Quaker, 40 g
Kalori: 160
Lemak: 3.5g
160
Maga, 1 cup
Karbo: 32g
Ww Oatmeal, 1 cup
Kalori: 2
Karbo: 0g
Lemak: 0g
Protein: 0g
2
Pepperidge Farm, 1 slice
Kalori: 110
Karbo: 20g
Lemak: 1.5g
110
Whole grain oats, 40 gram
Lemak: 2.5g
Protein: 6g
Coach's Oats, 0.33 cup dry
Starbucks, 1 cup
Karbo: 28g
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