the Mediterranean Dish Website, 1 Kebab Skewer
Kalori: 168
Karbo: 1.8g
Lemak: 7.7g
Protein: 22g
168
393
139
230
68
Mediterranean dish, 2 cups finished cooked
Kalori: 313
Karbo: 43.9g
Lemak: 11g
Protein: 0g
313
111
Mediterranean Dish, 1.5 cups
Kalori: 443
Karbo: 62.2g
Lemak: 8.4g
Protein: 35.9g
443
Mediterranean Dish, 0.25 lb sea scallops
Kalori: 238
Karbo: 15.5g
Lemak: 13.9g
Protein: 15.5g
238
The Mediterranean Dish Website, 1 Cup
Kalori: 186
Karbo: 18.2g
Lemak: 10.6g
Protein: 5.7g
186
