Oxygen Magazine, 1 filet

Kalori: 270

Karbo: 30g

Lemak: 5g

Protein: 31g

270

Greek-Style Frittata, 2 patties

Kalori: 206

Karbo: 13g

Lemak: 13g

Protein: 11g

206

Style Magazine, 2 Tablespoons

Kalori: 32

Karbo: 1g

Lemak: 1.4g

Protein: 4g

32

Prevention Magazine, 3 sliders

Kalori: 823

Karbo: 121.7g

Lemak: 17.5g

Protein: 43.8g

823

Asda Magazine, 1 portion cooked

Kalori: 367

Karbo: 0g

Lemak: 10.6g

Protein: 0g

367

Waitrose Magazine, 1 serving

Kalori: 425

Karbo: 20.8g

Lemak: 24g

Protein: 33.3g

425

From the Kitchen of Cooking Light Magazine, 1 package

Kalori: 390

Karbo: 41g

Lemak: 9g

Protein: 36g

390

Cooking Light Magazine, 1.75 cups

Kalori: 480

Karbo: 33.6g

Lemak: 9g

Protein: 17g

480

Fitness Magazine, 1 serving

Kalori: 400

Karbo: 45g

Lemak: 74g

Protein: 62g

400

Delicious Magazine, 0.5 cup cooked

Kalori: 515

Karbo: 79g

Lemak: 18.3g

Protein: 16.5g

515