MASUK

Daftar

Makanan
Latihan
Aplikasi
Komunitas
Blog
Premium
​
*#eggs, Chicken, Yolk, Raw.

Ref:12-939.uk.cofid.2015, 100 g

Kalori: 347

Karbo: 0g

Lemak: 31.3g

Protein: 16.4g

347

*#eggs, Duck, Boiled and Salted.

Ref:12-939.uk.cofid.2015, 100 g

Kalori: 198

Karbo: 0g

Lemak: 15.5g

Protein: 14.6g

198

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Kalori: 114

Karbo: 0g

Lemak: 7.8g

Protein: 11g

114

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Kalori: 79

Karbo: 2.5g

Lemak: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Kalori: 51

Karbo: 11.8g

Lemak: 0.2g

Protein: 1.3g

51

*#coconut Oil.

Ref:939.fi.thl.ffcdr16, 100 g

Kalori: 884

Karbo: 0g

Lemak: 100g

Protein: 0g

884

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Kalori: 21

Karbo: 0.5g

Lemak: 0.8g

Protein: 3.1g

21

*#breakfast Cereal, Fruit and Fibre Type, Fortified.

Ref:11-939.uk.cofid.2015, 100 g

Kalori: 348

Karbo: 78.9g

Lemak: 5.8g

Protein: 8g

348

Asparagus, steamed

Generic - UK CoFID Database, 100 g

Kalori: 21

Karbo: 2.9g

Lemak: 0.4g

Protein: 2.9g

21

Tea, Green, Infusion

Generic - UK Cofid, 100 ml

Kalori: 0

Karbo: 0g

Lemak: 0g

Protein: 0.1g

0