MASUK
Daftar
1 can
Kalori: 362
Karbo: 67.1g
Lemak: 2.5g
Protein: 20.3g
362
1 cup
Kalori: 197
Karbo: 36.4g
Lemak: 1.3g
Protein: 11g
197
Kalori: 206
Karbo: 36.6g
Lemak: 1.9g
Protein: 11.7g
206
Kalori: 247
Karbo: 45.5g
Lemak: 1.7g
Protein: 13.8g
247
Beans, 1 cup
Pinto beans, 0.5 cup
Kalori: 100
Karbo: 20g
Lemak: 0g
Protein: 6g
100
365, 80 g (Rinsed & Drained)
Karbo: 19g
Protein: 7g
Heb, 0.5 cup (126g)
Canned Pinto Beans (No Salt Added), 126 grams
Kalori: 110
Lemak: 0.5g
110
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