Net Carb, 1 g

Kalori: 0

Karbo: -1g

Lemak: 0g

Protein: 0g

0

Carb Adjustments, 1 whole

Kalori: 322

Karbo: 3g

Lemak: 29g

Protein: 4g

322

Avocado, 200 g

Kalori: 320

Karbo: 3.7g

Lemak: 29.3g

Protein: 4g

320

Net Carb Adjusted, 100 g

Kalori: 18

Karbo: 2.4g

Lemak: 0.2g

Protein: 0.9g

18

Generic Almonds, 100 g

Kalori: 578

Karbo: 20g

Lemak: 51g

Protein: 21g

578

Net Carb Adjustment, 1 g

Kalori: 0

Karbo: -1g

Lemak: 0g

Protein: 0g

0

Bob's Red Mill Coconut Flour - Adjusted for Net Carbs, 100 grams

Kalori: 429

Karbo: 21g

Lemak: 14g

Protein: 14g

429

Net Carb Adjustment, 1 cup

Kalori: 0

Karbo: -1g

Lemak: 0g

Protein: 0g

0

Benefiber (Net Carbs), 3 Tablets

Kalori: 30

Karbo: 2g

Lemak: 0g

Protein: 0g

30

Net Carb Adjustment, 1 serving

Kalori: 0

Karbo: -1g

Lemak: 0g

Protein: 0g

0