marketplace, 4 cup

Kalori: 20

Karbo: 3g

Lemak: 0g

Protein: 2g

20

Brothers Marketplace, 0.25 cup

Kalori: 170

Karbo: 29g

Lemak: 3g

Protein: 6g

170

Marketplace, 1 cup

Kalori: 260

Karbo: 64g

Lemak: 0g

Protein: 0g

260

Marketplaces, 89 g

Kalori: 290

Karbo: 40g

Lemak: 14g

Protein: 3g

290

Marketplace, 5 oz

Kalori: 260

Karbo: 0g

Lemak: 21g

Protein: 16g

260

Marketplace, 125 gr.

Kalori: 231

Karbo: 22g

Lemak: 11g

Protein: 15g

231

Marketplace, 1 serving

Kalori: 150

Karbo: 14g

Lemak: 9g

Protein: 4g

150

Marketplace, 2 cups

Kalori: 25

Karbo: 3g

Lemak: 0g

Protein: 2g

25

Marketplace, 1 bagel

Kalori: 280

Karbo: 59g

Lemak: 1g

Protein: 10g

280

Marketplace, 1 tortilla

Kalori: 847

Karbo: 75g

Lemak: 36g

Protein: 57g

847