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Oven Roasted Chicken (Mari)

Jerry Subway Sandwich, 6 " sub

Kalori: 420

Karbo: 50g

Lemak: 15g

Protein: 24g

420

Big Mary Sandwich

Mary Brown's, 1 Sandwich

Kalori: 530

Karbo: 40.2g

Lemak: 28.1g

Protein: 28.7g

530

sandwich

marys harvest, 199 g

Kalori: 510

Karbo: 47g

Lemak: 23g

Protein: 28g

510

Biskuit Marie Sandwich

Regal Marie Duo, 60 gram

Kalori: 290

Karbo: 42g

Lemak: 12g

Protein: 4g

290

Breakfast Sandwich

Marie Callender's, 1 sandwich

Kalori: 300

Karbo: 26g

Lemak: 16g

Protein: 13g

300

Mary Steak and Cheese

Subway, 1 footlong

Kalori: 820

Karbo: 89g

Lemak: 26g

Protein: 54g

820

Sidekick Sandwich Original

Mary Brown's, 1 serving

Kalori: 300

Karbo: 22g

Lemak: 17g

Protein: 14g

300

Breakfast Croissant Sandwich

Marie Callender's, 389 grams

Kalori: 1100

Karbo: 76g

Lemak: 70g

Protein: 37g

1100

Hot Chicken Sandwich

Mary Brown's, 1 serving

Kalori: 480

Karbo: 56g

Lemak: 13g

Protein: 32g

480

Subway Sandwich

Subway, 1 x 6"

Kalori: 340

Karbo: 39g

Lemak: 8g

Protein: 26g

340