Home Prepared, 3.5 oz
Kalori: 118
Karbo: 3g
Lemak: 0g
Protein: 24g
118
1 cup
Kalori: 435
Karbo: 49.5g
Lemak: 21.1g
Protein: 12g
435
1 patty (approx 2-1/4"" dia)
Kalori: 57
Karbo: 5.4g
Lemak: 3g
Protein: 2.3g
57
1 tablespoon
Kalori: 6
Karbo: 1g
Lemak: 0.2g
Protein: 0.1g
6
Home Prepared, 1 cup
Kalori: 59
Karbo: 12.2g
Protein: 2.6g
59
Home Prepared, 8 Tbsp
Kalori: 58
Karbo: 2g
Lemak: 4g
Protein: 1g
58
Home Prepared, 1 cup cooked
Kalori: 500
Karbo: 55g
Lemak: 5.5g
Protein: 21g
500
Home Prepared, 2 cups
Kalori: 225
Karbo: 0g
Protein: 16g
225
Home-prepared, 100 g
Kalori: 17
Karbo: 5.2g
Protein: 0.9g
17
Home Prepared, 1 cup cubes
Kalori: 55
Protein: 0g
55
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