Fresh Orange (Whole), 1 orange

Kalori: 134

Karbo: 33.5g

Lemak: 0.3g

Protein: 2.7g

134

Generic, 1 fruit raw

Kalori: 62

Karbo: 15.4g

Lemak: 0g

Protein: 1.2g

62

Fresh Finds, 1 cup with liq

Kalori: 80

Karbo: 20g

Lemak: 0g

Protein: 1g

80

Fresh Fruit Orange, 8 oz

Kalori: 85

Karbo: 25.4g

Lemak: 0.2g

Protein: 1.7g

85

Whole Foods, 1 Medium Orange (154g)

Kalori: 80

Karbo: 19g

Lemak: 0g

Protein: 1g

80

Generic, 1 cup, segmented

Kalori: 62

Karbo: 15.4g

Lemak: 0.2g

Protein: 1.2g

62

Whole Foods, 473 ml

Kalori: 220

Karbo: 50g

Lemak: 1g

Protein: 3g

220

Fresh Orange Juice, 16 oz

Kalori: 220

Karbo: 50g

Lemak: 1g

Protein: 3g

220

School Orange, 1 g

Kalori: 35

Karbo: 8g

Lemak: 0g

Protein: 1g

35

KYF, 203 gram

Kalori: 76

Karbo: 17.6g

Lemak: 0.2g

Protein: 1g

76