Diabetes and Heart Healthy Meals for Two, 3 oz. fish and 1 and 1/2 cup sauce
Kalori: 220
Karbo: 14g
Lemak: 7g
Protein: 28g
220
Diabetes and Heart Healthy Meals for Two, 2 tacos per serving
Kalori: 265
Karbo: 38g
Lemak: 7g
Protein: 15g
265
Diabetes & Heart Healthy Meals for Two, 2 Slices
Kalori: 175
Karbo: 25g
Lemak: 4g
Protein: 11g
175
Diabetes & Heart Healthy Meals for Two, 1.25 cups
Kalori: 290
Karbo: 39g
Lemak: 6g
Protein: 19g
290
Diabetes & Heart Healthy Meals for Two, 3 oz. chicken and 1/2 cup peaches
Kalori: 250
Karbo: 26g
Lemak: 5g
Protein: 25g
250
Diabetes & Heart Healthy Meals for Two, 0.5 cup
Kalori: 60
Karbo: 4g
Lemak: 4.5g
Protein: 1g
60
Diabetes and Heart Healthy Meals for Two, 1 cheesecake
Kalori: 125
Karbo: 18g
Lemak: 2g
Protein: 10g
125
Diabetes and Heart Healthy Meals for Two, 1 pizza
Kalori: 245
Karbo: 41g
Lemak: 5g
Protein: 12g
245
Diabetes and Heart Healthy Meals for Two, 1 bowl
Kalori: 90
Karbo: 15g
Lemak: 2.5g
Protein: 1g
90
Diabetes & Heart Healthy Meals for Two, 4 oz.. chicken breast
Kalori: 190
Karbo: 2g
Lemak: 7.1g
Protein: 24g
190
