Diabetic Living: Greek Pork Tenderloin, 3.5 oz pork, 1/2 bread, 1/2 cup cucumber, 1/2 cup red pepper, 3 tbsp hummus
Kalori: 381
Karbo: 38g
Lemak: 12g
Protein: 32g
381
Diabetic Living, 0.25 of 1 pound roast
Kalori: 152
Karbo: 4g
Lemak: 2g
Protein: 26g
152
Diabetic Living on-Line Recipe, 2 ounces cooked meat
Kalori: 126
Karbo: 4g
Lemak: 4g
Protein: 16g
126
Diabetic Living, 1 pork chop and 3/4 c couscous
Kalori: 299
Karbo: 34g
Lemak: 8g
Protein: 26g
299
Diabetic Living Online, 3 ounces cooked pork plus 1 cup carrot apple mixture
Kalori: 249
Karbo: 19g
Lemak: 9g
Protein: 23g
249
Pork With Mushrooms, 1 chop 1/2 cup mushroom sauce
Kalori: 319
Karbo: 9g
Lemak: 12g
Protein: 36g
319
239
316
342
335
