Cooking Light (Low Fat-Low Calorie), P. 14, 1 Chicken Breast with T. Sauce
Kalori: 160
Karbo: 4.7g
Lemak: 3.6g
Protein: 26.5g
160
Cooking Light Low Fat Low Calorie Cookbook, 2 cup serving
Kalori: 384
Karbo: 69.2g
Lemak: 6g
Protein: 13.2g
384
Cooking Light - Low-Fat Low-Calorie Cookbook, 0.125 lasagna
Kalori: 308
Karbo: 35.7g
Lemak: 8.5g
Protein: 22.4g
308
380
Cooking Light Low-Fat Low-Calorie Cookbook, 0.5 pita
Kalori: 277
Karbo: 35.2g
Lemak: 3.4g
Protein: 23.7g
277
297
96
30
56
150
