Cooking Light, 1 serving
Kalori: 408
Karbo: 39.9g
Lemak: 13.7g
Protein: 28.4g
408
Cooking Light, 1 serving
Kalori: 308
Karbo: 16.2g
Lemak: 10.4g
Protein: 35.9g
308
110
357
145
269
Cooking Light, 1.34 Cups
Kalori: 400
Karbo: 25g
Lemak: 19g
Protein: 25g
400
Cooking Light, 1 Cup
Kalori: 172
Karbo: 30.8g
Lemak: 0.6g
Protein: 11.4g
172
Cooking Light, 3 ounces roast, 1 onion wedge, about carrot pieces, 4 potato halves, and about 1/4 cup gravy
Kalori: 318
Karbo: 33.1g
Lemak: 6.8g
Protein: 30.5g
318
Cooking Light, 1 Slice
Kalori: 284
Karbo: 11g
Lemak: 14.5g
Protein: 26g
284
