Marketside, 1 sandwich

Kalori: 960

Karbo: 88g

Lemak: 39g

Protein: 65g

960

New Selecta Full Cream Milk, 8.28 oz (245ml, ~1 cup)

Kalori: 130

Karbo: 11g

Lemak: 9g

Protein: 6g

130

Be New/ Be Full, 2 healing scoops

Kalori: 120

Karbo: 9g

Lemak: 2g

Protein: 17g

120

Be New, 12 oz

Kalori: 285

Karbo: 27g

Lemak: 5.8g

Protein: 29g

285

New Holland Full Circle, 1 beer

Kalori: 158

Karbo: 10g

Lemak: 0g

Protein: 0g

158

Natural Health, 40 gr

Kalori: 120

Karbo: 20g

Lemak: 1g

Protein: 16g

120

New Park, 100 gram

Kalori: 270

Karbo: 3g

Lemak: 26g

Protein: 5.9g

270

American Flatbread, 0.25 flatbread

Kalori: 490

Karbo: 55g

Lemak: 20g

Protein: 24g

490

Chock Full O' Nuts, 1 cup (8 fl oz)

Kalori: 0

Karbo: 0g

Lemak: 0g

Protein: 0g

0

Walmart, 1 Sandwich

Kalori: 940

Karbo: 83g

Lemak: 37g

Protein: 69g

940