Zhers, 100 g

Calories: 144

Carbs: 0.2g

Fat: 7.5g

Protein: 19g

144

Zhers, 0.5 cup

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Zhers, 100 g

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 18g

160

zhers, 100 gram

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 19g

250

Zhers, 100 g

Calories: 180

Carbs: 0g

Fat: 12g

Protein: 17g

180

Zhers, 0.5 cup

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Zhers Lean Ground Beef, 100 Grams

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Zhers ground turkey, 100 gram

Calories: 144

Carbs: 0.2g

Fat: 7.5g

Protein: 19g

144

Zhers, 100 g

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Zhers, 101 grams

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 25g

100