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Zhers, 275 g
Calories: 380
Carbs: 8g
Fat: 28g
Protein: 28g
380
Zhers, 100 g edible portion
Calories: 180
Carbs: 0g
Fat: 10g
Protein: 23g
180
zhers, 4 pieces
Calories: 140
Carbs: 22g
Fat: 2g
Protein: 7g
140
zhers, 58 g
Calories: 60
Carbs: 2g
Fat: 0.5g
Protein: 11g
60
Zhers, 100 g
Calories: 160
Protein: 18g
160
Zhers, 2 pieces
Calories: 240
Protein: 30g
240
Calories: 110
Fat: 2.5g
110
Zhers chicken, 100 g
Calories: 200
Fat: 15g
Protein: 17g
200
Zhers, 268 gram
Calories: 310
Fat: 20g
Protein: 27g
310
Zhers, 1 slice
Calories: 45
Carbs: 1g
Protein: 9g
45
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