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Blue Salad - No Chicken - No Dressing (From Nutritional Info)

Zaxbys, 1 container

Calories: 415

Carbs: 34g

Fat: 24g

Protein: 13g

415

Wrap (Nutrition Info From Website)

Sajj, 1 wrap

Calories: 165

Carbs: 32.4g

Fat: 0.7g

Protein: 5g

165

Blue, Blackened Salad, No Dressing, No Toast (Website Nutritional Info)

Zaxbys, 1 salad

Calories: 430

Carbs: 16g

Fat: 21.5g

Protein: 42g

430

Kiddie Cheese From Website

Zaxbys, 1 KIDDIE CHEESE

Calories: 490

Carbs: 49g

Fat: 29g

Protein: 9g

490

Chicken Strips From Website

Zaxbys, 5 Strips (178 g)

Calories: 430

Carbs: 13g

Fat: 22g

Protein: 46g

430

Plain Frycake - From Website Nutrition Info

Wegman's, 85 g

Calories: 380

Carbs: 15g

Fat: 23g

Protein: 5g

380

Fit Slam (Nutrition Info From Website)

Denny's, 1 Meal

Calories: 420

Carbs: 56g

Fat: 11g

Protein: 27g

420

Egg Mcmuffin (Nutritional Info From Website)

Mcdonald's, 1 muffin

Calories: 290

Carbs: 31g

Fat: 12g

Protein: 17g

290

Fish Sandwich (From Website Nutrition Info 2021)

Sonic, 1 sandwich

Calories: 540

Carbs: 57g

Fat: 27g

Protein: 18g

540

Chocolate Turnover (True Nutrition Info From Website)

Arby's, 1 turnover

Calories: 520

Carbs: 69g

Fat: 26g

Protein: 5g

520