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Risotto

Zaterains, 1 bowl

Calories: 380

Carbs: 59g

Fat: 10g

Protein: 14g

380

Crab Cake

Zaterains, 2 cakes

Calories: 110

Carbs: 23g

Fat: 10g

Protein: 4g

110

White Cheddar Chipoltle

Zaterains, 1 cup

Calories: 130

Carbs: 22g

Fat: 2g

Protein: 0g

130

Black Beans and Rice

Zaterains, 1 cup prepared

Calories: 220

Carbs: 47g

Fat: 0.5g

Protein: 8g

220

Creamy Parmesan Rice

Zaterains, 1 cup

Calories: 240

Carbs: 45g

Fat: 4g

Protein: 7g

240

Long Grain, Wild Rice

Zaterains, 0.333 cup prepared

Calories: 230

Carbs: 0g

Fat: 1g

Protein: 0g

230

Crispy Southern Chicken Frying Mix

Zaterains, 2 tbsp.

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

New Orleans Style Dirty Rice

Zaterains, 1 cup as prepared

Calories: 190

Carbs: 29g

Fat: 0g

Protein: 3g

190

Chicken Alfredo

Zaterains blackened chicken Alfredo, 1 bowl

Calories: 510

Carbs: 54g

Fat: 22g

Protein: 22g

510

New Orleans Style Chicken Flavor Rice

Zaterains, 0.25 cup dry

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 5g

210