Zatarins, 38 g

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 3g

130

Zatarins, 1 cup cooked

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 4g

160

Goya, 0.25 cup dry mix

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 3g

160

Zatarain's Jambalaya Mix Original *Correct, 0.25 c. dry/1 c. prepared

Calories: 160

Carbs: 34g

Fat: 0.5g

Protein: 4g

160

Zatarain's, 1 cup

Calories: 160

Carbs: 34g

Fat: 0.5g

Protein: 4g

160

Zatarain's, 1 cup (prepared)

Calories: 170

Carbs: 37g

Fat: 0.5g

Protein: 4g

170

Zatarins, 1 cup

Calories: 220

Carbs: 47g

Fat: 0.5g

Protein: 8g

220

Zetarains Jambalaya Mix Original, 1 cup

Calories: 160

Carbs: 34g

Fat: 0.5g

Protein: 4g

160

Jambalaya Girl, 0.25 cup dry mix

Calories: 170

Carbs: 36g

Fat: 0.5g

Protein: 4g

170

Original Joe's, 796 grams

Calories: 1260

Carbs: 105g

Fat: 66g

Protein: 55g

1260