Zatarains, 1 cup prepared

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 4g

150

Zatarains, 1 cup prepared

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 5g

140

Zatarain"s, 1 cup prepared

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 4g

160

Jessica's, 1 cup

Calories: 317

Carbs: 32g

Fat: 35g

Protein: 15g

317

Bojangles, 1 bowl

Calories: 1260

Carbs: 127g

Fat: 55g

Protein: 60g

1260

Homemade, 1 cup cooked

Calories: 545

Carbs: 49g

Fat: 12.8g

Protein: 46g

545

Rutgers, 6 oz.

Calories: 200

Carbs: 21.9g

Fat: 1.8g

Protein: 10.7g

200

Johns, 200 grams cooke

Calories: 301

Carbs: 41g

Fat: 5g

Protein: 25g

301

Hungry Girl Veggie Jumbalaya, 1.5 cups

Calories: 256

Carbs: 30.5g

Fat: 5.5g

Protein: 20g

256

Sodexo, 1 Entree

Calories: 670

Carbs: 76g

Fat: 31g

Protein: 22g

670