Zatarains Cheddar Broc. Rice, 0.333 cup

Calories: 220

Carbs: 45g

Fat: 1.5g

Protein: 5g

220

Zatarains (Hjc), 0.5 Pkg prepared

Calories: 300

Carbs: 57.5g

Fat: 3.1g

Protein: 8.8g

300

Rice a roni, 2 oz

Calories: 290

Carbs: 37g

Fat: 13g

Protein: 6g

290

Zatarains, 0.5 cup cooked

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Rice A Roni, 0.333333 cup

Calories: 290

Carbs: 37g

Fat: 13g

Protein: 6g

290

Rice  a roni cheddar broc, 1 cup

Calories: 210

Carbs: 37g

Fat: 4g

Protein: 6g

210

Zatarains rice, 38 grams

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 3g

130

Rice a Roni, 70 grams

Calories: 260

Carbs: 47g

Fat: 6g

Protein: 7g

260

Rakuten Broc, 100 g

Calories: 30

Carbs: 5.2g

Fat: 0.4g

Protein: 0.9g

30

Zatarains, 1 cup prepared

Calories: 200

Carbs: 43g

Fat: 0.5g

Protein: 5g

200