Your local farmer, 0.25 cup

Calories: 210

Carbs: 3g

Fat: 20g

Protein: 5g

210

Your local farmer, 0.25 cup

Calories: 210

Carbs: 3g

Fat: 20g

Protein: 5g

210

Ham, 1 slice

Calories: 108

Carbs: 0g

Fat: 5.3g

Protein: 14.1g

108

Your Local Bakery, 1 danish

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140

Eurest, 7 ounce

Calories: 38

Carbs: 8.5g

Fat: 0.4g

Protein: 1.8g

38

Your local baker, 100 gram

Calories: 270

Carbs: 56.6g

Fat: 1.3g

Protein: 9.5g

270

Your local, 10 g

Calories: 46

Carbs: 0.9g

Fat: 4.6g

Protein: 0.4g

46

your local baker, 100 g

Calories: 357

Carbs: 63g

Fat: 8.5g

Protein: 5.3g

357

Your local Chef, 350 grams

Calories: 434

Carbs: 38.7g

Fat: 15.5g

Protein: 31.8g

434

1904 Farmers Smokies, 100 gm

Calories: 310

Carbs: 1g

Fat: 26g

Protein: 15g

310