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Yellowtail, 2 oz.
Calories: 30
Carbs: 0.3g
Fat: 0g
Protein: 0g
30
Yellowtail Red, 6 oz
Calories: 90
Carbs: 0g
90
Yellowtail, 1 cup
Calories: 56
Carbs: 6.6g
Fat: 2.1g
Protein: 2.6g
56
Yellowtail Wine, 8 oz
Calories: 120
Carbs: 14g
Protein: 0.3g
120
3 oz
Calories: 124
Fat: 4.5g
Protein: 19.7g
124
1 roll
Calories: 215
Carbs: 18g
Fat: 5.4g
Protein: 22.5g
215
2 piece
Calories: 139
Carbs: 12.2g
Fat: 3.1g
Protein: 14.3g
139
1 piece
Calories: 41
Fat: 1.5g
Protein: 6.6g
41
0.5 fillet
Calories: 273
Fat: 9.8g
Protein: 43.3g
273
Yellowtail Flounder, 4 oz
Protein: 19g
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